Food database and calorie counter

Source: Member

Harvest of the Sea

Cioppino

Nutrition Facts

Serving Size 8 oz (224g)

Amount Per Serving

Calories from Fat 60

Calories 190

% Daily Values*

Total Fat 7g

11%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 800mg

33%

Total Carbohydrate 17g

Dietary Fiber 0g

Sugars 7g

Protein 15g

Vitamin A 15%

Vitamin C 0%

Calcium 6%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member Manysecrets. This item is not being shared for editing.

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (33%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

17g

Protein

15g

There are 190 calories in a 8 oz serving of Harvest of the Sea Cioppino.

Calorie breakdown: 33% fat, 36% carbs, 31% protein.

More products from Harvest of the Sea:

	Cooked Shrimp
	Shrimp Scampi
	view all harvest of the sea products

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	Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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