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Food database and calorie counter Source: Mobile User

Harry's Fresh Foods

Organic Creamy Tomato Basil Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 5g  
 
Vitamin A 20% Vitamin C 25%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
serving size: 1 cup (245g)
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Dec 09, and last modified on 26 Sep 11 by member JT2118 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
Carbohydrates, 21g (41%) Fat, 11g (49%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
11g
Carbs
21g
Protein
5g
There are 190 calories in a 1 cup serving of Harry's Fresh Foods Organic Creamy Tomato Basil Soup.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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Other types of Tomato Soup:

Tomato Soup
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Cream of Tomato Soup (Prepared with Milk)
Instant Tomato Soup (Prepared with Water)
Tomato Soup (Prepared with Water)
Tomato Soup (Reduced Sodium, Condensed, Canned)
  view more tomato soup nutritional info

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

hugsnkisses1
on 11 April 2013
bmatsuyama
on 17 March 2013
letkin
on 08 January 2013
dawnierae
on 07 January 2013

Recently eaten with:

FatSecret members have recently eaten Harry's Fresh Foods Organic Creamy Tomato Basil Soup with these foods:
Swiss Cheese
Beef Bologna
Deli Turkey or Chicken Breast Meat
Lowfat Cheddar or Colby Cheese
Low Sodium Smoked or Cured Ham

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