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Food database and calorie counter Source: Member

Harry's Fresh Foods

New England-Style Clam Chowder

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 120
Calories 250
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 900mg 38%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 13g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sold at Costco
Information for this food was submitted to the FatSecret food database by member Fairglen on 08 Jan 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
Carbohydrates, 21g (33%) Fat, 13g (46%) Protein, 13g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
13g
Carbs
21g
Protein
13g
There are 250 calories in a 1 cup serving of Harry's Fresh Foods New England-Style Clam Chowder.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

More products from Harry's Fresh Foods:

Butternut Squash Soup
Beef Barley Soup
Irish Stew with Beef
Creme Fraiche Mashed Potatoes
Organic Creamy Tomato Basil Soup
  view all harry's fresh foods products

Other types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
 
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Recently eaten by:

Lamram
on 27 April 2012
Swtlemon14301
on 16 February 2011
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on 09 February 2011
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on 09 February 2011

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