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Food database and calorie counter Source: Mobile User

Harry's Fresh Foods

Beef Barley Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 640mg 27%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 70% Vitamin C 6%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Apr 11, and last modified on 13 Dec 11 by member pjaromin .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
Carbohydrates, 18g (42%) Fat, 6g (32%) Protein, 11g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
18g
Protein
11g
There are 180 calories in a 1 cup serving of Harry's Fresh Foods Beef Barley Soup.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Related Soups from Harry's Fresh Foods:

Butternut Squash Soup
Cheddar Broccoli Soup
Organic Creamy Tomato Basil Soup

More products from Harry's Fresh Foods:

Irish Stew with Beef
Creme Fraiche Mashed Potatoes
New England-Style Clam Chowder
  view all harry's fresh foods products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Cfaiken
on 23 April 2013
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on 17 April 2013
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on 17 January 2013
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