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Food database and calorie counter Source: Member

Harry & David

Honey Roasted Sesame Sticks

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seltzercat on 09 Aug 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
Carbohydrates, 16g (39%) Fat, 10g (54%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
10g
Carbs
16g
Protein
3g
There are 160 calories in a 1/4 cup serving of Harry & David Honey Roasted Sesame Sticks.
Calorie breakdown: 54% fat, 39% carbs, 7% protein.

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Recently eaten by:

Youniqi
on 10 April 2013
Stephani37
on 25 February 2013
CJBrown
on 20 September 2012
seltzercat
on 09 August 2012

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