Harris Teeter

Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories from Fat 80

Calories 110

% Daily Values*

Total Fat 9g

14%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 180mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 0g

Protein 7g

Vitamin A 6%

Vitamin C 0%

Calcium 20%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member MalaMala on 07 Jul 08, and last modified on 07 Jul 08 .

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Nutrition summary:

	There are 110 calories in 1 serving of Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers).
	Calorie break-down: 74% fat, 4% carbs, 22% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Swiss Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

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Recently eaten by:

	amanda23blue
	1077kcals on 08 January 2009

	chadhujsak
	1665kcals on 07 January 2009

	Ginak
	1337kcals on 07 January 2009

	Lcomar
	1200kcals on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) with these foods:

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Harris Teeter