Food database and calorie counter

Hanover

Seasoned Mashed Sweet Potatoes

Nutrition Facts

Serving Size

1/2 cup (135 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

55mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

20.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 18 06:28 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (17%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

31g

Protein

There are 160 calories in 1/2 cup (135 g) of Hanover Seasoned Mashed Sweet Potatoes.

Calorie breakdown: 17% fat, 78% carbs, 5% protein.

Related Sweet Potato from Hanover:

Candied Sweet Potatoes

Related Potatoes from Hanover:

Whole New Potatoes
Green Beans & Potatoes

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Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
	view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
	view more mashed potatoes nutritional info

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