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Food database and calorie counter Source: Member

Hanover

Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 22g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 20 May 08, and last modified on 12 Aug 10 by member xLyssx .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 22g (73%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0g
Carbs
22g
Protein
8g
There are 120 calories in a 1/2 cup serving of Hanover Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other types of Black Beans:

Black Beans (Canned)
Bush's Best Black Beans
Kroger Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
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Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
 
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Recently eaten by:

leiter220
on 08 May 2013
Ra Ra
on 21 December 2012
Heywood1
on 19 December 2012
trancezj
on 30 September 2012

Recently eaten with:

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