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Source: Member

Hannaford

Whole Wheat English Muffin

Nutrition Facts

Serving Size 1 muffin

Amount Per Serving

Calories from Fat 10

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Total Carbohydrate 22g

Dietary Fiber 2g

Sugars 1g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dachef4282 on 11 Oct 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 120 calories in 1 serving of Hannaford Whole Wheat English Muffin.
	Calorie break-down: 8% fat, 73% carbs, 19% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 20g.

Related types of Muffins:

	English Muffin
	Blueberry Muffins
	Oat Bran Muffins
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Whole Wheat English Muffins
	view more muffins nutritional info

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Recently eaten by:

	riversride
	284kcals on 08 January 2009

	PattyG
	1964kcals on 06 November 2008

	Issy
	1181kcals on 27 October 2008

	dachef4282
	742kcals on 12 October 2008

Recently eaten with:

FatSecret members have recently eaten Hannaford Whole Wheat English Muffin with these foods:

all diets|choose diet

	Egg Omelet
	Minute Maid 100% Orange Juice
	Smooth Peanut Butter (with Salt)
	Light Cream
	Grapefruit

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Hannaford