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Food database and calorie counter Source: Member

Guiltless Gourmet

Roasted Garlic Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lionsdaman on 14 May 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
Carbohydrates, 8g (60%) Fat, 1.5g (25%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
2g
There are 50 calories in a 2 tbsp serving of Guiltless Gourmet Roasted Garlic Hummus.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

Related Hummus from Guiltless Gourmet:

Original Hummus

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Hummus
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HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other types of Dips:

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Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

ismini
on 21 May 2013
aquafina7504
on 18 May 2013
nikkid818
on 01 May 2013
morela12
on 16 April 2013

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