Food database and calorie counter  

Greenmax

Yam Nutritious Cereal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
2.80g
4%
Saturated Fat
0.390g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
17.50g
6%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
2.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 May 12 12:09 PM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
107
Fat
2.8g
Carbs
17.5g
Protein
2.8g
There are 107 calories in 1 packet (35 g) of Greenmax Yam Nutritious Cereal.
Calorie breakdown: 24% fat, 66% carbs, 11% protein.

Related Products from Greenmax:

Boba Milk Tea Powder
Yam Mixed Cereal
Black Sesame Cereal
Black Sesame Powder
Black Sesame Cereal with Walnut
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.