Food database and calorie counter

Green Mountain Farms

Cream Cheese & Greek Yogurt

Nutrition Facts

Serving Size

2 tbsp (31 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

85mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 14 07:03 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (49%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Green Mountain Farms Cream Cheese & Greek Yogurt

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 tbsp (31 g) of Green Mountain Farms Cream Cheese & Greek Yogurt.

Calorie breakdown: 49% fat, 22% carbs, 29% protein.

Related Cream Cheese from Green Mountain Farms:

Greek Cream Cheese
Whipped Greek Yogurt Cream Cheese

More Products from Green Mountain Farms:

Tzatziki
	view all green mountain farms products

Other Types of Cream Cheese:

Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
	view more cream cheese nutritional info

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
	view more yogurt nutritional info

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