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Source: Member

Green Giant

Valley Fresh Steamers Mixed Vegetables

Nutrition Facts

Serving Size 1/2 cup (83g)

Amount Per Serving

Calories from Fat 0

Calories 50

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 20mg

Potassium 0mg

Total Carbohydrate 12g

Dietary Fiber 2g

Sugars 4g

Protein 2g

Vitamin A 25%

Vitamin C 6%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dawn0001 on 15 Sep 08.

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Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 50 calories in 1 serving of Green Giant Valley Fresh Steamers Mixed Vegetables.
	Calorie break-down: 0% fat, 96% carbs, 4% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 10g.

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Recently eaten by:

	jjporter
	1647kcals on 24 November 2008

	softball1394
	1300kcals on 23 November 2008

	ejhuff
	638kcals on 19 October 2008

	mrsjohnson0317
	1358kcals on 15 October 2008

Recently eaten with:

FatSecret members have recently eaten Green Giant Valley Fresh Steamers Mixed Vegetables with these foods:

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	Great Value Crinkle Cut French Fries
	Whole Wheat Bread
	Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
	Red Potatoes (Flesh and Skin, Baked)
	Salted Margarine-Like Spread Tub

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