Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Nutrition Facts
Serving Size 1 cup (109g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 25% Vitamin C 35%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member TamTamG on 06 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Nutrition summary:

There are 45 calories in 1 serving of Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Calorie break-down: 20% fat, 71% carbs, 9% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 6g.

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen)
Creamed Cauliflower
Green Cauliflower
Fried Batter Dipped Cauliflower
  view more cauliflower nutritional info

Related types of Vegetables:

Carrots
Onions
Green Peas
Red Tomatoes
Asparagus
Cos or Romaine Lettuce
  view more vegetables nutritional info

See also:

Other recently popular foods from Green Giant:
Green Giant Whole Kernel Sweet Corn
Green Giant Digestive Health Vegetables
Green Giant White Shoepeg Corn
Green Giant Essentials Antioxid
Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli
  view all items from Green Giant

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

jazzypha
on 08 January 2009
amala12
on 07 January 2009
Angldst
on 02 January 2009
crayoff
on 29 December 2008

Recently eaten with:

FatSecret members have recently eaten Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce with these foods:
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Fresh & Easy Red Wine Vinaigrette
Potato
Fiber One Chewy Bars - Oats & Chocolate
Tesco Breaded Chicken Nuggets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.