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Food database and calorie counter Source: Member

Green Giant

Steamed Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size 2/3 cup frozen (1/2 cup cooked)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 25% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
5-2/3 cup (frozen) 1/2 cup (cooked) per bag.
Information for this food was submitted to the FatSecret food database by member mculver on 06 Apr 08, and last modified on 13 May 09 by member tjj .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 11g (85%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Green Giant Steamed Mixed Vegetables (Frozen).
Calorie breakdown: 0% fat, 85% carbs, 15% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Mixed Vegetables from Green Giant:

Alfredo Vegetables
Baby Blend Mixed Vegetables
Bean & Carrot Medley
Broccoli Medley (Broccoli, Cauliflower & Carrots)
Digestive Health Vegetables
Essentials Antioxid
  find more green giant mixed vegetables products

Related Vegetables from Green Giant:

Baby Brussel Sprouts & Butter Sauce
Baby Cut Carrots
Baby Sweet Peas & Butter Sauce
Broccoli & Baby Slim Carrots with Garlic Butter
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Broccoli and Cheese
  find more green giant vegetables products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

la Yuli
on 21 November 2009
sl1pg8r
on 20 November 2009
satwood
on 20 November 2009
mispeach
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Green Giant Steamed Mixed Vegetables (Frozen) with these foods:
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