Food database and calorie counter

Source: Member

Green Giant

Healthy Weight Vegetables

Nutrition Facts

Serving Size 2/3 cup prepared (110g)

Amount Per Serving

Calories from Fat 25

Calories 90

% Daily Values*

Total Fat 2.5g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 240mg

10%

Potassium 0mg

Total Carbohydrate 14g

Dietary Fiber 5g

20%

Sugars 3g

Other Carbohydrate 0g

Protein 5g

Vitamin A 35%

Vitamin C 10%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
SO DELICIOUS - I usually eat a whole pack though which is 2 servings.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member skinnyliz on 26 Jan 08.

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Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 90 calories in 1 serving of Green Giant Healthy Weight Vegetables.
	Calorie break-down: 25% fat, 62% carbs, 13% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 9g.

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Recently eaten by:

	Lubylu2
	1589kcals on 07 January 2009

	4thehalibut
	1126kcals on 04 January 2009

	snack
	1266kcals on 11 December 2008

	JohnnyMak
	1661kcals on 09 December 2008

Recently eaten with:

FatSecret members have recently eaten Green Giant Healthy Weight Vegetables with these foods:

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