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Food database and calorie counter Source: Member

Green Giant

Healthy Weight Vegetables

Nutrition Facts
Serving Size 2/3 cup prepared (110g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 5g 20%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 35% Vitamin C 10%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
SO DELICIOUS - I usually eat a whole pack though which is 2 servings.
Information for this food was submitted to the FatSecret food database by member skinnyliz on 26 Jan 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
Carbohydrates, 14g (57%) Fat, 2.5g (23%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Green Giant Healthy Weight Vegetables.
Calorie breakdown: 23% fat, 57% carbs, 20% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Mixed Vegetables from Green Giant:

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Baby Blend Mixed Vegetables
Bean & Carrot Medley
Broccoli Medley (Broccoli, Cauliflower & Carrots)
Digestive Health Vegetables
Essentials Antioxid
  find more green giant mixed vegetables products

More products from Green Giant:

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Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info
 
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Recently eaten by:

matzohboy
on 20 November 2009
kasrhp
on 18 November 2009
tinkerbell8859
on 15 November 2009
sirabe76
on 12 November 2009

Recently eaten with:

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