Food database and calorie counter Source: Member

Green Giant

Corn on the Cob

Nutrition Facts
Serving Size 1 half ear (62g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member HeidiEllis on 15 Sep 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 60 calories in 1 serving of Green Giant Corn on the Cob.
Calorie break-down: 15% fat, 73% carbs, 12% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 10g.

Related types of Corn on the Cob:

Corn On The Cob with Butter
Stop & Shop Corn on the Cob
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
KFC Corn on the Cob (Large)
Chili's Sweet Corn on the Cob (Unbuttered)
  view more corn on the cob nutritional info

See also:

Other recently popular foods from Green Giant:
Green Giant Whole Kernel Sweet Corn
Green Giant Digestive Health Vegetables
Green Giant White Shoepeg Corn
Green Giant Essentials Antioxid
Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli
  view all items from Green Giant

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Recently eaten by:

hverryt
on 05 January 2009
LibbyJ
on 13 December 2008
jb9620
on 08 December 2008
JennCronan
on 17 November 2008

Recently eaten with:

FatSecret members have recently eaten Green Giant Corn on the Cob with these foods:
Water
American Cheese (Cold Pack)
No Name California Blend Frozen Mixed Vegetables
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Merlot Wine

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