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Green Giant

Complete Skillet Meal - Chicken Lo Mein

Nutrition Facts

Serving Size 1 cup prepared (227g)

Amount Per Serving

Calories from Fat 15

Calories 190

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 20mg

Sodium 740mg

31%

Total Carbohydrate 31g

10%

Dietary Fiber 3g

12%

Sugars 7g

Protein 12g

Vitamin A 20%

Vitamin C 40%

Calcium 4%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member pmcco1214 on 05 Jul 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Nutrition summary:

	There are 190 calories in 1 serving of Green Giant Complete Skillet Meal - Chicken Lo Mein.
	Calorie break-down: 9% fat, 65% carbs, 26% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 28g.

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Recently eaten with:

FatSecret members have recently eaten Green Giant Complete Skillet Meal - Chicken Lo Mein with these foods:

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	Banana
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