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Food database and calorie counter Source: Member

Green Giant

Butternut Squash

Nutrition Facts
Serving Size 3/4 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium -
Potassium 300mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 180% Vitamin C 30%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iridium14 on 11 Mar 12.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
Carbohydrates, 10g (91%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
1g
There are 40 calories in a 3/4 cup serving of Green Giant Butternut Squash.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

Related Squash from Green Giant:

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Other types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

sivie
on 13 June 2013
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on 28 August 2012
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on 08 April 2012
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