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Source: Member

Great Value

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts

Serving Size 1 packet (43g)

Amount Per Serving

Calories from Fat 20

Calories 160

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 240mg

10%

Potassium 100mg

Total Carbohydrate 32g

11%

Dietary Fiber 3g

12%

Sugars 13g

Protein 4g

Vitamin A 20%

Vitamin C 0%

Calcium 10%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Evenstar on 25 Mar 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 160 calories in 1 serving of Great Value Maple & Brown Sugar Instant Oatmeal.
	Calorie break-down: 11% fat, 80% carbs, 9% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 29g.

Related types of Oatmeal:

	Instant Oatmeal
	Oatmeal
	Oatmeal with Fruit
	Oats
	Quick or Instant Oatmeal
	Oatmeal Bread
	view more oatmeal nutritional info

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Recently eaten by:

	smehler
	793kcals on 09 January 2009

	mamaof 3
	916kcals on 09 January 2009

	KimTart
	908kcals on 08 January 2009

	julieko
	2052kcals on 01 January 2009

Recently eaten with:

FatSecret members have recently eaten Great Value Maple & Brown Sugar Instant Oatmeal with these foods:

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	Coffee
	2% Fat Milk
	Country Crock Shedd's Spread plus Calcium and Vitamins
	English Muffin
	Weight Watchers Key Lime Pie Nonfat Yogurt

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Great Value