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Great Value

Blackberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 10 07:26 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
2g
There are 90 calories in 1 cup (140 g) of Great Value Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Blackberries from Great Value:

Frozen Blackberries

Related Berries from Great Value:

Whole Berry Medley
Whole Red Raspberries
Frozen Whole Blueberries
Mixed Berries
Greek Style Yogurt Cranberries
Organic Blueberries
  find more great value berries products

Related Fruit from Great Value:

Frozen Sliced Peaches
Frozen Mixed Fruit
Antioxidant Blend
Diced Pears in 100% Juice
Yellow Cling Diced Peaches
Frozen Bananas
  find more great value fruit products

Other Types of Blackberries:

Blackberries (Cooked or Canned)
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
Berries
  view more berries nutritional info
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