Food database and calorie counter

Great Value

97% Fat Free Cooked Ham

Nutrition Facts

Serving Size

7 x 1 slice (196 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

105mg

35%

Sodium

2240mg

97%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

700mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Jan 24 05:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

3.5g

Carbs

Protein

35g

There are 210 calories in 7 x 1 slice (196 g) of Great Value 97% Fat Free Cooked Ham.

Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Ham from Great Value:

Smoked Uncured Honey Ham
Black Forest Uncured Ham
Cooked Ham Water Added
97% Fat Free Smoked Ham
Honey Ham
Black Forest Smoked Ham
	find more great value ham products

More Products from Great Value:

Buffalo Style Boneless Wyngz
Naturally Hickory Smoked Lower Sodium Bacon (12 g)
Brown Rice 90 Second Rice (250g)
Shells & Cheese Three Cheese
Atun En Agua
	view all great value products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Organic Uncured Black Forest Ham
	Armour Cooked Ham Water Added
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Diet to Go Spicy Ham and Egg Sofrito
	Shari's Meat Lover's Skillet
	Hormel Maple Flavored Spam
	Frick's Carver Ham
	Citterio Rosmarino
	Greenfield Diced Cooked Uncured Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.