Food database and calorie counter

Great American Seafood

Pacific Cod Fillets

Nutrition Facts

Serving Size

1 fillet

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

Cholesterol

55mg

18%

Sodium

40mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Mar 10 09:26 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

170

Fat

Carbs

Protein

21g

There are 170 calories in 1 fillet of Great American Seafood Pacific Cod Fillets.

Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Cod from Great American Seafood:

Cod Portions

Related Fish from Great American Seafood:

Tilapia Fillets
Swordfish Portions
Mahi Mahi Portions
Pollock
Catfish Fillets
Tuna Portions
	find more great american seafood fish products

Other Types of Cod:

Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Cod
Baked or Broiled Cod
Atlantic Cod
	view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 fillet

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.