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Food database and calorie counter Source: Mobile User

Granite City

Lunch Grilled Asian Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 380
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 95mg 32%
Sodium 440mg 18%
Total Carbohydrate 45g 15%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Dec 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
Carbohydrates, 45g (49%) Fat, 5g (12%) Protein, 36g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
5g
Carbs
45g
Protein
36g
There are 380 calories in 1 serving of Granite City Lunch Grilled Asian Chicken Salad.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

More products from Granite City:

Simply Grilled Salmon
Ale and Cheddar Soup
Waffle Fries
Cheddar Ale Soup
  view all granite city products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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