Food database and calorie counter

Goya

Dark Red Kidney Beans

Nutrition Facts

Serving Size

2 x 1/2 cup (250 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

660mg

29%

Total Carbohydrate

44.00g

16%

Dietary Fiber

16.0g

57%

Sugars

8.00g

Protein

16.00g

Vitamin D

0mcg

Calcium

220mg

17%

Iron

4.00mg

22%

Potassium

906mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Apr 23 07:57 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (4%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

Carbs

44g

Protein

16g

There are 240 calories in 2 x 1/2 cup (250 g) of Goya Dark Red Kidney Beans.

Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Kidney Beans from Goya:

Kidney Beans in Sauce
Red Kidney Beans (Low Sodium)
Organic Red Kidney Beans
Red Kidney Beans

Related Beans from Goya:

Large Lima Beans
Rice & Red Beans
Pinto Beans (Low Sodium)
Dominican Red Beans
Yellow Rice with Pink Beans
Central American Red Beans
	find more goya beans products

Other Types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
	view more beans nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Delallo Lupini Beans
	Beanvivo Brown Sugar Baked Beans
	Jack Rabbit Pinto Beans
	Heb Navy Beans
	Verde Valle Black Beans
	Giant Food Low Sodium Black Beans
	Field Day Organic Garbanzo Beans
	Hill Country Fare Pinto Beans
	Trader Joe's Garlic Shiitake Green Beans
	Cha-Ching Cut Green Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.