Food database and calorie counter

Goya

Central American Red Beans

Nutrition Facts

Serving Size

1/4 cup dry (43 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

26.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

10.00g

Vitamin D

0mcg

Calcium

79mg

Iron

2.00mg

11%

Potassium

584mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 09:53 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

26g

Protein

10g

There are 140 calories in 1/4 cup dry (43 g) of Goya Central American Red Beans.

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Beans from Goya:

Organic Red Kidney Beans
Pink Beans in Sauce
Frijol Centro Americano
Rice & Red Beans
Dominican Red Beans
French Style Green Beans
	find more goya beans products

More Products from Goya:

Dry Pigeon Peas
Large Pitted Ripe Black Olives
Peas & Carrots
Guava Soda
Ham Flavored Concentrate
	view all goya products

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
	view more beans nutritional info

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