Food database and calorie counter

Goya

Canary Beans

Nutrition Facts

Serving Size

1/4 cup dry (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

15.0g

54%

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 11 06:58 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

35g

Protein

12g

There are 190 calories in 1/4 cup dry (55 g) of Goya Canary Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Goya:

Organic Black Beans
Pink Beans in Sauce
French Style Green Beans
Dominican Red Beans
Rice & Red Beans
Chorizo Refried Beans
	find more goya beans products

More Products from Goya:

Hawaiian Tostones
Ham Flavored Concentrate
Large Pitted Ripe Black Olives
Guava Soda
Jambalaya Mix
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Other Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
	view more beans nutritional info

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