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Food database and calorie counter Source: Member

Gorton's

Lemon Butter Grilled Fish Fillets

Nutrition Facts
Serving Size 1 fillet (108g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 400mg 17%
Potassium 350mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size has changed
Information for this food was submitted to the FatSecret food database by member susan on 03 May 08, and last modified on 01 Feb 13 by member Jozette99 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 3g (33%) Protein, 14g (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
3g
Carbs
0g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Lemon Butter Grilled Fish Fillets.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

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Recently eaten by:

praeb05
on 09 June 2013
dmevans1
on 07 May 2013
jfox2004
on 29 April 2013
momaher
on 28 April 2013

Recently eaten with:

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