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Food database and calorie counter Source: Member

Gorton's

Breaded Minced Fish Sticks

Nutrition Facts
Serving Size 6 sticks (91g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Potassium 190mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bittersweets on 04 Jun 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (56%)
 
Protein (16%)
Carbohydrates, 16g (28%) Fat, 14g (56%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
16g
Protein
9g
There are 230 calories in a 6 sticks serving of Gorton's Breaded Minced Fish Sticks.
Calorie breakdown: 56% fat, 28% carbs, 16% protein.

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Recently eaten by:

mamajoann
on 08 May 2013
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on 29 April 2013
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on 19 April 2013
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on 08 March 2013

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