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Gordon Biersch

Teriyaki Flat Iron Steak

Nutrition Facts
Serving Size 1 serving (14 oz)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
250mg
83%
Sodium
3010mg
131%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
44.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 10 10:43 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
15g
Carbs
54g
Protein
48g
There are 560 calories in 1 serving (14 oz) of Gordon Biersch Teriyaki Flat Iron Steak.
Calorie breakdown: 25% fat, 40% carbs, 35% protein.

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