Food database and calorie counter

Good Sense

Cross'n Country Trail Mix

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Sep 11 10:36 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (52%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

15g

Protein

There are 140 calories in 3 tbsp (30 g) of Good Sense Cross'n Country Trail Mix.

Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Trail Mix from Good Sense:

Feel 'n Healthy Trail Mix
Dietary Snack Trail Mix
Fish 'N Hunting Mix
Cranberries 'N More Trail Mix
Blueberry Blast Trail Mix
Tropical Trail Mix
	find more good sense trail mix products

Related Snacks from Good Sense:

Dry Roasted & Salted Edamame
Fruit Nibbler
Wasabi Peas
Natural Vanilla Yogurt Pretzels
Pastel Pretzels
Plantain Chips
	find more good sense snacks products

Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
	view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Crackers
Potato Chips
Pretzels
	view more snacks nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Dark Chocolate Cashew Butter Granola
	Feel Caramel Sea Salt Bar
	Favorite Day Keto Friendly Nutty Chocolate Cherry Trail Mix
	Member's Mark Lemon Blueberry Trail Mix
	Nuts.com Organic Chocolate Paradise Energy Squares
	Paskesz Melba Toast Original
	Slim Jim Monster Tabasco Seasoned
	Field Roast Sweet Chile BBQ Bites
	Dave's Killer Bread Crunchy Snack Bites
	Real Appeal No-Bake Coconut Truffles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.