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Food database and calorie counter Source: Member

Good Neighbors

Stuffed Grape Leaves

Nutrition Facts
Serving Size 4 pieces (96g)
 
Amount Per Serving
Calories from Fat 80
Calories 165
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 457mg 19%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 4g  
 
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bye2babyweight on 29 Jul 12.

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8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
Carbohydrates, 18g (43%) Fat, 9g (48%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
9g
Carbs
18g
Protein
4g
There are 165 calories in a 4 pieces serving of Good Neighbors Stuffed Grape Leaves.
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

More products from Good Neighbors:

Tabouli Salad
Chickpea Salad
Black Bean Dip
Super Food Quinoa Salad
Roasted Red Pepper Hummus
  view all good neighbors products

Other types of Snacks:

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Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
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Recently eaten by:

bye2babyweight
on 15 February 2013
duverge
on 15 January 2013
Nicole Chaney
on 11 November 2012
debneedham
on 11 October 2012

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