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Food database and calorie counter Source: Member

Golden Flake

Cheese Curls

Nutrition Facts
Serving Size 21 pieces (28.4g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AChair on 29 Mar 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
Carbohydrates, 16g (40%) Fat, 10g (56%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
10g
Carbs
16g
Protein
2g
There are 160 calories in a 21 pieces serving of Golden Flake Cheese Curls.
Calorie breakdown: 56% fat, 40% carbs, 4% protein.

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