Food database and calorie counter

Source: Member

Golden Corral

Sirloin Steak

Nutrition Facts

Serving Size 3 oz (85g)

Amount Per Serving

Calories from Fat 117

Calories 219

% Daily Values*

Total Fat 13g

20%

Saturated Fat -

Cholesterol 0mg

Sodium 983mg

41%

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 24g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member TinkS gamE on 07 Dec 08.

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11%

of RDI*

(219 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

219

Fat

13g

Carbs

Protein

24g

There are 219 calories in a 3 oz serving of Golden Corral Sirloin Steak.

Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Related Beef from Golden Corral:

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Other types of Steak:

	Beef Steak
	Beef Steak (Lean Only Eaten)
	Beef Top Sirloin (Trimmed to 1/8" Fat)
	Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
	Thinly Sliced Beef Sandwich Steak
	Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

Other types of Beef:

	Beef
	Ground Beef (Cooked)
	Lean Ground Beef
	Roast Beef
	Corned Beef
	view more beef nutritional info

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Recently eaten by:

	samberg
	1703kcals on 17 May 2013

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	1987kcals on 16 May 2013

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	2176kcals on 14 May 2013

	raveneyes76
	1423kcals on 12 May 2013

Recently eaten with:

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