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Food database and calorie counter Source: Member

Giant Eagle

Honey Nut Toasted Oats

Nutrition Facts
Serving Size 3/4 cup (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 65mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 12g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D: 10%
Thiamine: 25%
Riboflavin: 25%
Niacin: 25%
Vitamin B6: 25%
Folic Acid: 50%
Vitamin B12: 25%
Phosphorus: 25%
Magnesium: 6%
Zinc: 25%

INGREDIENTS: Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Brown Sugar, Oat Bran, Salt, Calcium Carbonate, Dicalcium Phosphate, Trisodium Phosphate, Natural Almond Flavor, Sodium Ascorbate (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, BHT (A preservative) Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Information for this food was submitted to the FatSecret food database by member brista on 13 Aug 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (8%)
 
Protein (8%)
Carbohydrates, 23g (84%) Fat, 1g (8%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 3/4 cup serving of Giant Eagle Honey Nut Toasted Oats.
Calorie breakdown: 8% fat, 84% carbs, 8% protein.

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Recently Eaten By:

Tonkasmum
on 23 January 2014
puffpuff
on 14 June 2012
helenabear
on 21 March 2012
OTgirl86
on 20 January 2012

Recently Eaten With:

FatSecret members have recently eaten Giant Eagle Honey Nut Toasted Oats with these foods:
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