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Food database and calorie counter Source: Member

Giant Eagle

Edamame Asian Blend Vegetables

Nutrition Facts
Serving Size 1 cup (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 4% Vitamin C 10%
Calcium 2% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ChaddyMoff on 07 Dec 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (22%)
 
Protein (32%)
Carbohydrates, 7g (46%) Fat, 1.5g (22%) Protein, 5g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
7g
Protein
5g
There are 60 calories in a 1 cup serving of Giant Eagle Edamame Asian Blend Vegetables.
Calorie breakdown: 22% fat, 46% carbs, 32% protein.

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Other types of Vegetables:

Lettuce
Red Tomatoes
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  view more vegetables nutritional info
 
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Recently eaten by:

niedermeier.8
on 22 April 2013
cgurski
on 02 December 2012
Elb5000
on 22 June 2012
Rattlebee
on 04 June 2012

Recently eaten with:

FatSecret members have recently eaten Giant Eagle Edamame Asian Blend Vegetables with these foods:
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