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Food database and calorie counter Source: Member

Giant Eagle

Butter Crumb Tilapia

Nutrition Facts
Serving Size 1 fillet (140g)
 
Amount Per Serving
Calories from Fat 160
Calories 310
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 330mg 14%
Total Carbohydrate 17g 6%
  Dietary Fiber -
  Sugars -  
Protein 19g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Daydrmer on 12 Apr 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (53%)
 
Protein (25%)
Carbohydrates, 17g (22%) Fat, 18g (53%) Protein, 19g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
18g
Carbs
17g
Protein
19g
There are 310 calories in a 1 fillet serving of Giant Eagle Butter Crumb Tilapia.
Calorie breakdown: 53% fat, 22% carbs, 25% protein.

Related Tilapia from Giant Eagle:

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Tilapia (Fish) (Cooked, Dry Heat)
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BJ's Crusted Tilapia
Chili's Firecracker Tilapia
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Other types of Fish:

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Grilled Fish
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Mahi Mahi
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Recently eaten by:

kimvand
on 22 March 2013

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