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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces (45g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 29g 10%
  Dietary Fiber -
  Sugars 23g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CDeMartini on 25 Jan 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (47%)
 
Protein (3%)
Carbohydrates, 29g (50%) Fat, 12g (47%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
12g
Carbs
29g
Protein
2g
There are 220 calories in a 4 pieces serving of Gertrude Hawk Chocolates Milk Chocolate Caramel Smidgens.
Calorie breakdown: 47% fat, 50% carbs, 3% protein.

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