Food database and calorie counter

Gertrude Hawk Chocolates

Milk Chocolate Caramel Smidgens

Nutrition Facts

Serving Size

4 pieces (45 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

10mg

Sodium

80mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

Sugars

23.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jan 11 04:19 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (47%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

12g

Carbs

29g

Protein

There are 220 calories in 4 pieces (45 g) of Gertrude Hawk Chocolates Milk Chocolate Caramel Smidgens.

Calorie breakdown: 47% fat, 50% carbs, 3% protein.

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