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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 2
Calories 111
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.127g 1%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.054g  
Cholesterol 2mg 1%
Sodium 85mg 4%
Potassium 279mg  
Total Carbohydrate 21.44g 7%
  Dietary Fiber 0g 0%
  Sugars 21.42g  
Protein 6.27g  
 
Vitamin A 0% Vitamin C 2%
Calcium 22% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
Carbohydrates, 21.44g (76%) Fat, 0.2g (2%) Protein, 6.27g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
0.2g
Carbs
21.44g
Protein
6.27g
There are 111 calories in a 1/2 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yogurt.
Calorie breakdown: 2% fat, 76% carbs, 22% protein.

Other common serving sizes:

Serving Size Calories
100 g 91
1 8 oz container 207
1 cup 223

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Chocolate Yogurt (Nonfat)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Vanilla Frozen Yogurts (Soft Serve)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

109 g Plain yogurt (skim milk)
13 g Granulated sugar
 
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Recently eaten by:

micki13
on 13 May 2013
vanvoast
on 11 May 2013
abbeyoday
on 11 May 2013
loyoyo
on 07 May 2013

Recently eaten with:

FatSecret members have recently eaten Nonfat Vanilla, Lemon or Coffee Flavor Yogurt with these foods:
Whipping Cream
Half and Half Cream
Salt Free Multigrain Cracker
Pink Lady Apples
Peanut Butter and Jelly

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