Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large scoop/dip |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.123g
Cholesterol
3mg
1%
Sodium
57mg
2%
Total Carbohydrate
23.22g
8%
Dietary Fiber
0g
0%
Sugars
18.14g
Protein
3.98g
Vitamin D
-
Calcium
130mg
10%
Iron
0.04mg
0%
Potassium
183mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
0.43g
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Carbs
23.22g
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Protein
3.98g
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There are 109 calories in 1 large scoop/dip of Nonfat Frozen Yogurt. |
Calorie breakdown: 3% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
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