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Food database and calorie counter Source: Generic

1 medium scoop/dip

Lowfat Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
 
Amount Per Serving
Calories from Fat 13
Calories 107
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.94g 5%
  Polyunsaturated Fat 0.042g  
  Monounsaturated Fat 0.412g  
Cholesterol 5mg 2%
Sodium 60mg 2%
Potassium 228mg  
Total Carbohydrate 19.62g 7%
  Dietary Fiber 0.3g 1%
  Sugars 19.06g  
Protein 4.7g  
 
Vitamin A 0% Vitamin C 1%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 19.62g (71%) Fat, 1.47g (12%) Protein, 4.7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
107
Fat
1.47g
Carbs
19.62g
Protein
4.7g
There are 107 calories in 1 medium scoop/dip of Lowfat Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt
Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
Country Club Ice Cream Lowfat Strawberry Frozen Yogurt
Country Club Ice Cream Lowfat Vanilla Frozen Yogurt
Publix Lowfat Blueberry Pomegranate Frozen Yogurt
  view more results

Contains these Ingredients:

20 g Yogurt, frozen, chocolate, lowfat milk
80 g Yogurt, frozen, flavors other than chocolate, lowfat milk
 
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Recently eaten by:

SaraKeely
on 22 May 2013
ATipney
on 22 May 2013
Chicago Mike
on 22 May 2013
vhivale
on 21 May 2013

Recently eaten with:

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