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Food database and calorie counter Source: Generic

1 small scoop/dip

Lowfat Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
 
Amount Per Serving
Calories from Fat 9
Calories 72
 
% Daily Values*
Total Fat 0.98g 2%
  Saturated Fat 0.63g 3%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.276g  
Cholesterol 3mg 1%
Sodium 40mg 2%
Potassium 153mg  
Total Carbohydrate 13.15g 4%
  Dietary Fiber 0.2g 1%
  Sugars 12.77g  
Protein 3.15g  
 
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 13.15g (71%) Fat, 0.98g (12%) Protein, 3.15g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
72
Fat
0.98g
Carbs
13.15g
Protein
3.15g
There are 72 calories in 1 small scoop/dip of Lowfat Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt
Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
Country Club Ice Cream Lowfat Strawberry Frozen Yogurt
Country Club Ice Cream Lowfat Vanilla Frozen Yogurt
Publix Lowfat Blueberry Pomegranate Frozen Yogurt
  view more results

Contains these Ingredients:

13 g Yogurt, frozen, chocolate, lowfat milk
54 g Yogurt, frozen, flavors other than chocolate, lowfat milk
 
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Recently eaten by:

ATipney
on 23 May 2013
SaraKeely
on 22 May 2013
Chicago Mike
on 22 May 2013
gjarboe
on 23 May 2013

Recently eaten with:

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