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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 157
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.161g 1%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.068g  
Cholesterol 3mg 1%
Sodium 107mg 4%
Potassium 353mg  
Total Carbohydrate 31.29g 10%
  Dietary Fiber 0g 0%
  Sugars 31.28g  
Protein 7.93g  
 
Vitamin A 0% Vitamin C 2%
Calcium 28% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Turkey Hill Nonfat Frozen Yogurt
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
Carbohydrates, 31.29g (79%) Fat, 0.25g (1%) Protein, 7.93g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
0.25g
Carbs
31.29g
Protein
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 1% fat, 79% carbs, 20% protein.

Other common serving sizes:

Serving Size Calories
1 oz 28
1 small scoop/dip 52
1 medium scoop/dip 79
1 scoop/dip, NFS 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Chocolate Yogurt (Nonfat)
Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
Frozen Flavored Yogurt (Other Than Chocolate)
  view more results

Contains these Ingredients:

138 g Plain yogurt (skim milk)
21 g Granulated sugar
 
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Recently eaten by:

LightFoot 70748
on 21 May 2013
ksadik
on 17 May 2013
anglphire1
on 07 May 2013
rossmrob
on 27 April 2013

Recently eaten with:

FatSecret members have recently eaten Nonfat Frozen Yogurt (Flavors Other Than Chocolate) with these foods:
Slim-Fast Shakes - Creamy Milk Chocolate
Egg White
Sauvignon Blanc Wine
Ricotta Cheese (Part Skim Milk)
Light Beer

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