| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
8.032g
40%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
6.855g
Cholesterol
30mg
10%
Sodium
781mg
34%
Total Carbohydrate
62.08g
23%
Dietary Fiber
5.5g
19%
Sugars
5.68g
Protein
12.39g
Vitamin D
-
Calcium
183mg
14%
Iron
4.4mg
24%
Potassium
500mg
11%
Vitamin A
292mcg
32%
Vitamin C
34.7mg
39%
Note:
Includes: vegetarian wrap
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(459 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
459
|
|
Fat
18.02g
|
|
Carbs
62.08g
|
|
Protein
12.39g
|
| There are 459 calories in 1 Wrap Sandwich Filled with Vegetables. |
| Calorie breakdown: 35% fat, 54% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Wraps:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
