| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
3.774g
19%
Trans Fat
-
Polyunsaturated Fat
1.296g
Monounsaturated Fat
3.475g
Cholesterol
36mg
12%
Sodium
332mg
14%
Total Carbohydrate
23.29g
8%
Dietary Fiber
1.6g
6%
Sugars
1.37g
Protein
12.35g
Vitamin D
-
Calcium
72mg
6%
Iron
1.98mg
11%
Potassium
185mg
4%
Vitamin A
52mcg
6%
Vitamin C
4.1mg
5%
Note:
Includes: wraps, NFS
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(228 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
228
|
|
Fat
9.18g
|
|
Carbs
23.29g
|
|
Protein
12.35g
|
| There are 228 calories in 100 grams of Meat, Poultry or Fish, Vegetables Sandwich Wrap. |
| Calorie breakdown: 37% fat, 41% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Wraps:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
