| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 201
Calories 431
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| % Daily Values* |
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Total Fat
22.37g
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34% |
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Saturated Fat
11.035g
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55% |
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Polyunsaturated Fat
2.573g
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Monounsaturated Fat
7.588g
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Cholesterol
34mg
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11% |
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Sodium
749mg
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31% |
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Potassium
998mg
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Total Carbohydrate
52.32g
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17% |
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Dietary Fiber
3.4g
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14% |
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Sugars
3.99g
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Protein
6.83g
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| Vitamin A
0% |
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Vitamin C
49% |
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| Calcium
10% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: NS as to peel eaten
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22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
431
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Fat
22.37g
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Carbs
52.32g
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Protein
6.83g
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| There are 431 calories in 1 large Baked Potato (Peel Not Eaten). |
| Calorie breakdown: 46% fat, 48% carbs, 6% protein. |
Other common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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view more results |
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Stuffed Baked Potato (Peel Not Eaten) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 May 2013
