| Food database and calorie counter |
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1 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
16.24g
21%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
7.986g
Monounsaturated Fat
5.403g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
46.54g
17%
Dietary Fiber
5.8g
21%
Sugars
2.09g
Protein
5.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.09mg
12%
Potassium
1121mg
24%
Vitamin A
0mcg
0%
Vitamin C
42mg
47%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
346
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Fat
16.24g
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Carbs
46.54g
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Protein
5.38g
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| There are 346 calories in 1 large Roasted Potato. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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