| Food database and calorie counter |
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Home Fries with Green or Red Peppers and Onions
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
1.083g
5%
Trans Fat
-
Polyunsaturated Fat
4.102g
Monounsaturated Fat
2.762g
Cholesterol
0mg
0%
Sodium
357mg
16%
Total Carbohydrate
32.54g
12%
Dietary Fiber
3.2g
11%
Sugars
2.41g
Protein
2.87g
Vitamin D
-
Calcium
17mg
1%
Iron
0.58mg
3%
Potassium
548mg
12%
Vitamin A
3mcg
0%
Vitamin C
23.5mg
26%
Note:
Includes: Potatoes O'Brien
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
8.35g
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Carbs
32.54g
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Protein
2.87g
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| There are 212 calories in 1 cup of Home Fries with Green or Red Peppers and Onions. |
| Calorie breakdown: 35% fat, 60% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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