| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
0.879g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0.7g
3%
Sugars
0.33g
Protein
0.66g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
2.74g
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Carbs
7.68g
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Protein
0.66g
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| There are 58 calories in 1 ounce, raw, yields of Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
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See Also:
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